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CBT for Adult ADHD: How It Works

Living with adult ADHD (Attention Deficit Hyperactivity Disorder) can present unique challenges, impacting various aspects of your daily life. While medication is a common treatment approach, Cognitive Behavioral Therapy …
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Am I an Alcoholic?

Alcohol consumption is a common and socially accepted activity for many adults. It often plays a role in celebrations, relaxation, and social gatherings. However, there’s a fine line between …
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How Is PTSD Diagnosed?

Imagine carrying the weight of traumatic experiences long after they’ve occurred. This is the reality for individuals dealing with Post-Traumatic Stress Disorder (PTSD). Diagnosing PTSD involves unraveling the complex …
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